_edited.png)
_edited.png)
Step Into
Lasting Change
with Palomo Therapy & Coaching
Rapid, lasting relief from anxiety, stress, burnout, depression, addictions, insomnia, physical mind-body symptoms and more – through gentle, deep, trauma‑informed subconscious work. I help you uncover and transform the subconscious patterns driving your symptoms, restoring emotional balance, nervous‑system regulation and a grounded sense of wellbeing. Available online worldwide in English, Finnish and Spanish. In‑person sessions available by request in Helsinki, Barcelona and Marseille.
Aini Palomo
RTT® Hypnotherapist
I support you in finding your way back to your most authentic self – feeling balanced, more confident, and more aligned with yourself, your life, your work, and your relationships.
Let me show you how fast and profoundly you can create change within yourself – calming anxiety, lifting depression, rebuilding your confidence and self‑esteem, and easing mind‑body symptoms – through my signature Root‑Cause Transformation Method™.
I’m a certified Rapid Transformational Therapist and Hypnotherapist, and the creator of the Root‑Cause Transformation Method™. Additionally, I am soon going to graduate as a Clinical Hypnotherapist.
Trust, respect, empathy, authenticity, professionalism, and honesty are at the heart of the work I do.
I work online with clients worldwide and offer sessions in English, Finnish, and Spanish – from the comfort of your own sofa. You may inquire about the possibility to work face-to face in Helsinki, Barcelona and Marseille.
Get Your Free Subconscious Audio
Sign up below to receive I Am Enough – Feeling At Home Within, a gentle guided audio for inner safety and ease.
This calming 20‑minute subconscious session helps you reconnect with yourself, soothe your nervous system, sleep better and settle into a grounded sense of safety. Listen for 21 days just before sleep, and let the shifts unfold naturally.
Enter your name and email below to receive it instantly
Transformation Programs
All transformation programs are grounded in my signature Root‑Cause Transformation Method™ — blending RTT®, hypnotherapy, somatic processing, EFT tapping, and subconscious belief‑repatterning for deep, lasting change.
Personalised Subconscious Recording
This personalized transformation recording is for you when you want to begin change gently and at your own pace. You’ll receive a bespoke subconscious deep‑shift recording designed to support the changes you want to strengthen in your life.
Listening daily for a month can bring lightness, clarity, and a new sense of inner space – like balm for the mind and body.
30-Day
New Beginning
This program is for you when you want to initiate change quickly and clearly – targeting a specific challenge. You’ll gain lightness, clarity, and a deeper understanding of the root causes behind your current challenge, creating space for a new, more authentic you.
Over the course of a month, you’ll find a clearer direction toward what you want to strengthen in your life and notice tangible steps toward change.
60-Day Breakthrough
This program is for you when you want a deeper shift and a clear breakthrough forward. The process helps you release more ingrained beliefs and relate to yourself in a new way.
Over the course of two months, you’ll notice how your thoughts and reactions begin to change naturally and how the shift starts to show up in your everyday life.
90-Day Deep Transformation
This program is for you when you’re ready for a deep, identity‑level shift – ready to transform a few interconnected challenges and embody a new, authentic way of being yourself over 90 days.
Over the course of three months, you’ll notice how the transformation starts to root itself deeply, layer by layer, and feel like a natural, embodied part of your everyday life.
The Root‑Cause Transformation Method™
A focused, integrative approach to transforming the subconscious patterns
behind emotional and mind–body symptoms.
My signature method, Root‑Cause Transformation Method™ (RCT™) blends Rapid Transformational Therapy®, hypnotherapy, integrative coaching, somatic practices, EFT tapping, and belief‑reframing to access and shift the subconscious patterns at the root of your symptoms. It follows a three‑phase process – Reveal, Repattern, Re‑embody – that uncovers, transforms, and integrates the deeper patterns shaping your emotional and physiological responses.
The transformation is then wired in and embodied through a personalized hypnotic recording, guided somatic exercises, and integrative coaching that help the new patterns become natural, lived, and lasting.
What this means for you:
A deeper, root‑level approach that brings insight, relief, and lasting change. Many clients report remarkable shifts within just 1–3 RTT sessions over 1–3 months.
What You Can Transform Within Yourself
In the dropdowns below, you’ll find examples of what becomes possible through our work together.
I use the power of RTT® as part of my signature Root‑Cause Transformation Method™ to support both emotional and physical challenges, especially when they feel layered or long‑standing.
-
Break free from chronic anxiety, depression or burnout cycles
-
Feel calm and strengthen your resilience to stress
-
Feel confident and boost your self-esteem
-
Stop looping on overthinking
-
Improve your sleep and rest deeper—break free from insomnia
-
Trust yourself and others again
-
Break a cycle of toxic relationships and attract a healthier one
-
Ease PMS and PMDD symptoms
-
-
Stop procrastinating and follow through
-
Break free from addictions like drinking, smoking, drugs or gambling
-
Set boundaries without guilt
-
Manage emotional eating and weight
-
Become a confident public speaker—even if you’ve struggled before
-
-
Unlock your creativity blocks as an artist, musician or writer
-
Elevate and fine tune your sports performance
-
Improve sleep, rest deeper and break free from insomnia
-
Have the mindset to land that new dream job
-
Gain new clarity on your career direction
-
Finally finish that book or launch that business
-
Release fear, shame and guilt around money and success—and become open to receive.
-
-
Improve autoimmune conditions and IBS symptoms
-
Get relief from migraines
-
Ease tinnitus
-
Alleviate eczema
-
Lose stubborn weight
-
Ease PMS and PMDD symptoms
-
Release emotional blocks that may impact your natural fertility or support your IVF journey
-
Manage chronic pain or fibromyalgia
-
Reconnect with sexual pleasure and intimacy
-
RTT® and my Root‑Cause Transformation Method™ can support a wide range of issues, including many not listed here. Thus, even if you did not find your specific goal or need described here, I encourage you to book a Free Consultation Call with me.
We'll explore whether the approach I offer is the right fit to your unique situation. I only work with people I genuinely believe I can help.
What My
Clients Say
Recovery from
Burnout & Perfectionism
"After the RTT process, my burnout symptoms have eased, I’m more energetic and joyfully my true self. I dare to let go and I feel safe. I recognize my needs and behavior patterns better than before. I understand why I used to act the way I did(...)"
Aino, 27, Finland
Anger Management & Emotional Stability
"After just one session and committing to listening to the transformation audio, I experienced a real, lasting transformation. I haven’t had an anger burst ever since. I feel calmer, more grounded, and able to take a step back when I’m triggered(...)"
Capucine C., 30, UK
Deep Shift Toward Inner Safety After Long Held Trauma
"Even during the first session, it felt like we reached something truly deep and meaningful. Healing is not about performing, nor is it painless, but Aini’s session was a significant step toward a more whole and meaningful life. A life where the nervous system no longer has to be in constant alert mode, and where peace of mind gradually begins to find its place in everyday life.(...)"
Man, 32, Finland
From Insecurity & Criticism to Self-Belief & Optimism
"I struggled with a deep sense of not feeling like I'm enough that caused constant self‑criticism, insecurity, and drained a huge amount of my energy. I was also often worried and afraid of failing. My mood improved, I slept better, and overall I felt more positive. Overthinking and worrying about other people’s opinions decreased”
(...)"
Carla R., 29, Spain
Qualifications & Accreditations
RTT® Training programs are accredited by:
General Hypnotherapy Register (GHR), International Association of Counsellors and Therapists (IACT), International Institute for Complementary Therapists (IICT), International Hypnosis Federation (IHF), Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH), Australian Society of Clinical Hypnotherapists (ASCH) – RTT® Live In-Person only, New Zealand Association of Professional Hypnotherapists (NZAPH), International Coaches Register (ICR), International Hypnosis Association (IHA), Dutch Association of Hypnotherapists (Nederlandse Beroepsvereniging van Hypnotherapeuten)
